Mmm Mmm Good Hummus

6 T. plain fat free yogurt

4 T. Water

2 T. lemon juice

2 T. tahini (sesame-seed paste)

2 tsp. ground cumin

1/2 tsp. ground paprika

1 tsp. salt

6 garlic cloves, peeled

2 (15.5 oz) can chickpeas (garbanzo beans), drained

combine ingredients  in a food processor; process until smooth.

serve in bowel garnished with a sprinkle of paprika and a piece of parsley, and with toasted flat bread for dipping.

-Parker Fam